What I’m Loving & Always Eat After 7 Update Tracking Pixel

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What I’m Loving about Always Eat After 7

By Erin

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

What am I loving most about Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion you ask?

I am loving the delicious recipes that are included in this book (check out a few of my favorites below), and the fact that I can still enjoy my carbs! The easy-to-follow meal planning is so helpful. Looks what Joel has to say about avoiding carbs. No wonder I had no energy. That explains a lot!

“Avoiding carbohydrates and restricting calories later in the day can have an adverse effect on your thyroid hormones, which play a major role in metabolism. When the thyroid fails to secrete enough of the hormones that control metabolism, this can trigger symptoms like fatigue, depression, weight gain, thinning hair, and dry skin.”

Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.

The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.

Take a look at a couple of my favorite recipes that I’ve tried from the book so far. Notice something? CARBS! 😉

Chili Loaded Baked Potato

Always Eat After 7

No Bake Salted Caramel Bars

Always Eat After 7

So far I’ve had so much more energy and don’t feel so slugish in the middle of the day like I normally do and have lost a few pounds. I am excited to continue on this journey.

Learn more about the book and how to purchase here: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Check out Why I Chose Always Eat After 7 PM here.

Check out my Interview with Joel Marion here

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed above are my own.

8 thoughts on “What I’m Loving & Always Eat After 7 Update Tracking Pixel”

  2. The Chili Loaded Baked Potato looks divine! I love carbs too much to cut them out. I really like that this book also helps you to keep the weight off for good. I already have it on my list to buy a copy.

  5. Good luck on this journey. I am so glad that it works for you and you feel better. And I love those no bake caramel bars!

  8. Pingback: Always Eat After 7 PM: Final Thoughts - Horsing Around In LAHorsing Around In LA

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